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夏天
【物理自療】影響健康的「風」氣
By
周錦浩
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物理自療
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風邪
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冷氣
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吹風
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夏天
在中醫角度而言,風是六邪中其中之一,包括:風、寒、暑、濕、燥、火,這六邪都會對身體造成不良影響......
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【健康生活】 健康減肥 建議「七分飽」原理
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減肥
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健康
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七分飽
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女士
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夏天
不少女生刻意節食來減肥,卻令消化功能變差,精神萎靡不振,面色變得蒼白,甚至月經失調等。其實只要選擇適當、適量的食物,就能有效修身......
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【健康生活】夏天常見皮膚病及食療
By
羅淑儀
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皮膚病
夏季包括立夏、小滿、芒種、夏至、小暑、大暑六個節氣。當此之時,陽極陰生,陽熱熾盛......
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【健康生活】涼茶文化及飲用宜忌
By
陳薇因
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健康生活
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涼茶
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夏天似乎提早了,未踏入5月已錄得最高氣溫超過30度,這些時期經常覺得口淡淡想飲有味的飲品.......
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【健康生活】夏天要夠「薑」
By
郭雯
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薑
5月5號立夏之後,我會建議我的病人早上有空時可以喝一杯薑茶。也許你會問,為甚麼天氣愈來愈熱,醫師還說要喝這麼溫熱的薑茶呢?
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【活動速遞】炎夏見工 教你清爽「髮」術
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活動速遞
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見工
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夏天
見工面試,給僱主的第一印象最重要。要保持專業形象,頭髮護理係重點。炎炎夏日,動輒滿頭大汗,再加上頭油分泌.......
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