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七分飽
【健康生活】 健康減肥 建議「七分飽」原理
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減肥
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健康
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七分飽
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女士
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夏天
不少女生刻意節食來減肥,卻令消化功能變差,精神萎靡不振,面色變得蒼白,甚至月經失調等。其實只要選擇適當、適量的食物,就能有效修身......
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