Login
or
Sign Up
|
Recruiter
繁
Eng
Recruitment Enquiry
Career Advice
Event
e-paper
Career Advice
Career counselling, advice and guidance
Select article category
Select article category
Career Advice Home
Personal Development and Career path
Career Doctor
Career Guidance and Counselling
English for professional use
How to Get Promoted
Job seek in HK
Plan and start the career path
Tips to be more productive
職場英語 專家教路
How to successed in industry
Banking and Finance
Education and Training
Government and NGO
Property and Construction
Startup
Industry Stories, recruitment tips and case study
Featured stories and job trends
Legal Case studies for employers
Recruitment tips
Successful entrepreneurs’ story
Successful High flyers’ story
職業特搜
Job Market Report, fair and events
Job fairs and Events
Job Market Report
Job Market Trend Report
Others
招職頭條
名家分享
Search Article
Search Article
Hot Tags:
Career Advice
,
cpjobs
,
CIMA
,
Cyber Security
,
ChatGPT
Tag:
退化
【物理自療】膝關節保養得好 減慢退化速度
By
周錦浩
名家分享
Career Advice
,
名家分享
,
物理自療
,
膝關節
,
退化
不少人會遇到膝關節退化問題,聽到有人說走路太多、蹲得太低或跑得太多,都會令膝關節退化........
...
Read more
【物理自療】愛護頸椎第一步 分清勞損與退化
By
周錦浩
名家分享
Career Advice
,
名家分享
,
物理自療
,
頸椎
,
勞損
香港人工時長,長時間對著電腦,下班後也要低頭玩手機,頸部所受的壓力有增無減,臨牀發現,頸椎勞損遠比十年前普遍.....
...
Read more
【物理自療】注意一舉一動 避免膝蓋痛
By
周錦浩
名家分享
肌肉協調
,
發炎
,
膝蓋痛
,
物理自療
,
扁平足
膝關節是承托自身體重的其中一個重要關節,它的健康與否,直接影響到是否行動自如,所以絕不能輕視膝蓋痛的問題。今期是膝關節篇的最後一期,這次會集中討論「次發性問題」引發膝蓋痛的成因。
...
Read more
Loading