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【物理自療】滑冰式跳躍 有益身心
By
周錦浩
名家分享
滑冰式跳躍
,
物理治療
,
修身
,
物理自療
,
大腿
由於近年的運動潮流,加上香港季節的轉變,自身體重與修身話題結成一個緊密的掛勾,但大家別忘了,在宏觀的體適能文化裡頭,除了有修身需要的人士之外,還有不少希望提升運動表現的大眾群。
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