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生酮
【中英素】生酮快速假Quiche
By
英式主婦 Vivien Chan Campbell
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中英素
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生酮飲食
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生酮
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健康飲食
生酮快速假Quiche,不用焗爐!Quiche是法式蛋批,除了批皮,其實材料都是生酮可用的。一般蛋批的餡主要是蛋、芝士忌廉,再加上三文魚、煙肉之類,素食的就會是波莱、菇菌和番茄。
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【中英素】生酮低碳奶油朱古力
By
英式主婦 Vivien Chan Campbell
名家分享
Career Advice
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名家分享
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中英素
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生酮
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低碳
奶油朱古力 ( Chocolate Fudge ) 其實是很好的生酮Fat bomb,補油一流,又可滿足吃甜食的欲望.........
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【中英素】生酮無麩質 迷你班戟塔
By
英式主婦 Vivien Chan Campbell
名家分享
Career Advice
,
名家分享
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中英素
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生酮
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無麩質
老公實行生酮飲食已經一年多,健康問題得以改善 ( 他可不是為了減肥啊!)。現在他對甜品沒有興趣........
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【中英素】滋味芝士脆餅 健康易整
By
英式主婦 Vivien Chan Campbell
名家分享
Career Advice
,
名家分享
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中英素
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芝士脆餅
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生酮
老公實行生酮低碳飲食後,其實發現很多好吃沾醬都是可以吃的,就例如芝士醬.......
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