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創造力
【美麗人生】尋找自由:拒絕標籤
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莊潤東
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Code-R
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莊潤東
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尋找自由
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情緒管理
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個人成長
在我們身處的世界,似乎都很愛標籤;而這些標籤會令你更容易理解這個世界。當你為某人或事物上貼上標籤後,你好像會感到「啊!我已經完全了解這個人或這件事了!」。標籤亦可以代表著某一些社會認為需要追求的正面特質和行為。但同時,標籤亦極具破壞性,它會令你覺得自己做得不夠好。
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【美麗人生】尋找自由:培養創造力和想像力
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莊潤東
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Code-R
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莊潤東
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尋找自由
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情緒管理
,
個人成長
人隨著年月成長,漸變成熟的你不等於要變得「悶」!我們小時候被學習及考試佔據時間,畢業後則被工作纏身,那個有趣、有創意的自己不知不覺地消失了,而工作和生活變成二元對立,似乎不能共存。但我們忽略了一個道理:我們出生不是單單為了工作,而是發掘生活中有趣,好玩的地方!
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【美股隊長】集中力倍升的秘密
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吳瑞麟
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早前兩度介紹精神科名醫樺澤紫苑的《最強腦科學時間術》( https://goo.gl/GqoCfz ),其核心思想,是每日大腦黃金時段相當有限.......
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