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骨折
【物理自療】 滑雪必要訓練:同步收縮
By
周錦浩
名家分享
物理自療
,
滑雪
,
膝關節
,
韌帶撕裂
,
骨折
因滑雪而造成的運動創傷,較多出現於下肢,除了輕微的扭傷外,嚴重的創傷可分為兩大類,包括韌帶撕裂及骨折......
...
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【物理自療】 骨折能自然痊癒?
By
周錦浩
名家分享
物理自療
,
骨折
,
痊癒
,
兒童
,
上肢骨裂
由於上肢不需要承受體重,因此上肢骨裂的康復時間,一般會比下肢較短。當然實質的康復進度還需考慮到個人體質、骨裂期間有沒有再撞到患處......
...
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【物理自療】 骨折要留神 處理要識分
By
周錦浩
名家分享
物理自療
,
骨折
,
受傷
,
手術
,
肢體變形
骨折有不同程度之分,而且是一個很廣的範疇,因為在醫學上骨折有不同類型,有一些嚴重的骨折的確會有骨頭折斷的情況,令到肢體可能變形......
...
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【物理自療】健身前必做3大準備工夫
By
周錦浩
名家分享
Career Advice
,
名家分享
,
物理自療
,
健身
,
跑步機
相信大家都會間中留意到新聞,有關健身室發生的意外,例如數日前有人在跑步機上暈倒.......
...
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