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【健康生活】秋天食療 宜滋陰潤燥
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黃富勤
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秋天雖然在香港很短暫,但天氣轉變會引起人的生理改變,引發疾病。中醫理論中.......
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【健康生活】養生潤燥 粉葛赤小豆煲鯪魚湯
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譚國聲
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冬天養生以潤燥為主,用粉葛、鯪魚與赤小豆煲湯,便可達至清熱下火,消骨火,生津的功效.......
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