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睡眠教練
【美股隊長】NBA球星超人體能之秘密
By
吳瑞麟
名家分享
Career Advice
,
名家分享
,
美股隊長
,
睡眠
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NBA
還記得去年NBA總決賽第七場,占士 ( L. B. James ) 的「The Block」﹙那記封阻﹚ 嗎?
...
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【美股隊長】C朗「睡眠教練」教你更快復原
By
吳瑞麟
名家分享
Career Advice
,
名家分享
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美股隊長
,
C朗
,
睡眠教練
外國職業球會,例如曼聯及皇家馬德里,近年悉數引入「睡眠教練」( Sleep Coach ),指導球員如何於繁重賽程及操練休息更好......
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