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亞健康
【物理自療】揉合中西醫學的「自」療工具:筋膜放鬆寶
By
周錦浩
名家分享
Career Advice
,
名家分享
,
物理自療
,
筋膜放鬆寶
,
Fascia Bell
上星期提到亞健康可透過「自」療方法來處理,包括調節飲食及配合適當運動,其實還可以借助一些小工具來紓緩亞健康問題......
...
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【物理自療】以「自」療方法應對亞健康
By
周錦浩
名家分享
Career Advice
,
名家分享
,
物理自療
,
亞健康
,
筋膜放鬆寶
十多年前,要處理身體毛病不外乎食藥、住院甚至動手術等。時移世易,現代人生活習慣都有所改變........
...
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