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小心食出禍! Lunch帶飯都要識揀
By
CPjobs
名家分享
Lunch帶飯
,
微波爐
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微波爐避免食材
,
有綠葉嘅蔬菜
,
蛋
打工仔要慳錢、Lunch 又唔想同其他同事Social、想早啲食完Lunch 係位休息下,帶飯都係一個好選擇。但帶啲咩餸菜都係一門學問,要兼顧營養之餘,仲要小心避免一啲唔可以放入微波爐嘅食材,否則有機會產生致癌物質,危害健康。部份食材更有機會喺叮熱時,產生火花,有機會造成爆炸。想食得健康又安全,記得帶飯時要避開下面嘅食材喇。
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