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【健康生活】 減壓方法:疏肝健脾
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情緒是與生俱來的情感表達,憤怒、喜悅、思慮、悲傷、恐懼,你最怕出現哪一種情緒?
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【健康生活】你是甚麼體質?
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中醫愈來愈普及,愈來愈生活化。「究竟我是寒底,還是熱底?」於診症時,很多人都會查詢自己的體質........
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【健康生活】開心也會病?
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數年前有一套動畫非常賣座,亦很有啟發性該動畫以一個小女孩的情感為中心,她創造了五個角色—樂、愁、怒、厭和恐.......
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